Here is the code snippet I found...
System.Net.Mail.MailMessage message = new System.Net.Mail.MailMessage();
message.To.Add("luckyperson@online.microsoft.com");
message.Subject = "This is the Subject line";
message.From = new System.Net.Mail.MailAddress("From@online.microsoft.com");
message.Body = "This is the message body";
System.Net.Mail.SmtpClient smtp = new System.Net.Mail.SmtpClient("yoursmtphost");
smtp.Send(message);